Episode 3

The Bitter Truth: Dr. Robert Lustig on Sugar, Health, and Communities of Color

Published on: 18th July, 2022

In this thought-provoking episode of the AT Last Podcast, we welcome Dr. Robert Lustig, internationally renowned pediatric endocrinologist, author, and one of the most outspoken voices on the dangers of sugar. Dr. Lustig unpacks how excess sugar consumption fuels chronic disease and why the food industry’s practices disproportionately harm communities of color.

The conversation highlights the intersection of nutrition, public health, and equity, revealing how access to healthy food is not only a medical issue but also a social justice one. From metabolic disease to the structural barriers that limit healthy choices, Dr. Lustig challenges us to rethink the systems that shape our diets.

This episode isn’t just about cutting sugar; it’s about understanding the broader fight for health equity in a society where profit too often outweighs people.

-AT L.A.S.T.

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Artwork by Jason Eisenberg 

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Music by Willie B the Ichiban Don

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-Guest

Website: https://robertlustig.com/

LinkedIn: https://www.linkedin.com/in/robert-lustig-8904245/

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About the Podcast

The AT Last Podcast
Sports medicine practitioners recognizing, addressing, and catalyzing change.
Sports medicine practitioners recognizing, addressing, and catalyzing change within their spheres of influence. Hosts Christopher Bates and Adam Cady focus on advancing health equity and DEIA in sports medicine, exploring how issues of race, representation, and systemic barriers shape the care and opportunities available to athletes and healthcare providers. Through candid conversations with leaders, practitioners, and changemakers, the podcast highlights both the challenges and the transformative possibilities of building a more just and inclusive future in sports medicine and beyond.
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About your hosts

Christopher Bates

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Christopher Bates is a proud family man and has passionately worked in sports medicine and human performance for over a decade. He is both a Certified Athletic Trainer (ATC), as well as a Registered Strength & Conditioning Coach (RSCC). Bates' experiences and paradigms for excellence have led to the creation and establishment of several holistic sports medicine and athletic-performance skill development programs across all levels of athletics including Olympic, University, High School and youth.

Currently, Bates serves as the Sports Medicine Manager and Head Athletic Trainer for USA Water Polo’s Men’s Olympic team. Bates also directs the athletic-performance skill development for the team along with the team's dedicated strength and conditioning coach.

Adam Cady

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Adam C. Cady holds a Bachelor of Science degree in Kinesiology/Athletic Training from California State University-Fullerton, and a Master of Health Science from Duke University. He is also a graduate of the sports medicine fellowship program at The Steadman Clinic, in Vail, Colorado. He currently works as a Physician Assistant at Cedars-Sinai Kerlan-Jobe Institute in Los Angeles, where he specializes in sports medicine.

His current passions/research interests include improving health equity in underserved communities and Functional Medicine.