Episode 12 - bonus

The Sierra Project: Breaking Barriers in Athletic Training

Published on: 26th September, 2022

In this episode of the AT Last Podcast, we hear from Sierra Cruz, an Athletic Training Student, whose journey reflects both the challenges and triumphs of underrepresentation in healthcare. Sierra shares her experiences navigating professional spaces where diversity is limited, and how resilience, mentorship from AT Last, and advocacy helped her carve out her path.

The conversation highlights the importance of creating inclusive environments in sports medicine, where the voices and contributions of women and people of color are valued and celebrated. Sierra’s perspective offers powerful lessons on perseverance, the role of community, and the need for structural change to ensure equity in the profession.

Her story is both deeply personal and widely relatable, a reminder that breaking barriers often starts with the courage to keep showing up.

-AT L.A.S.T.

Website: WeAreATLast.org

Email: adam.cady@weareatlast.org

Support: https://secure.givelively.org/donate/athletic-trainers-leveraging-activism-for-social-transformation

LinkedIn: https://www.linkedin.com/company/at-l-a-s-t

Instagram: https://www.instagram.com/atlastpod

35% OFF Thorne Products compliments of http://raincrosshp.com/ go to https://thor.ne/Ch2Uc

20% OFF Xcelerated Recovery products: Code Rain20: https://xrscience.org/

Artwork by Jason Eisenberg 

Instagram: https://www.instagram.com/dots_and_squares/

LinkedIn: https://www.linkedin.com/in/jasoneisenberg00/

Music by Willie B the Ichiban Don

Instagram: https://www.instagram.com/ichibandon/

LinkedIn: https://www.linkedin.com/in/william-brown-25945b168/


Production / Engineering / Editing / Content Creation by Gerson Sandoval

Website: www.davyrover.com

Instagram: https://www.instagram.com/davy.rover/

LinkedIn: https://www.linkedin.com/in/gersonsandovalengineer/


-Guest

LinkedIn: https://www.linkedin.com/in/sierracruz2022/


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About the Podcast

The AT Last Podcast
Sports medicine practitioners recognizing, addressing, and catalyzing change.
Sports medicine practitioners recognizing, addressing, and catalyzing change within their spheres of influence. Hosts Christopher Bates and Adam Cady focus on advancing health equity and DEIA in sports medicine, exploring how issues of race, representation, and systemic barriers shape the care and opportunities available to athletes and healthcare providers. Through candid conversations with leaders, practitioners, and changemakers, the podcast highlights both the challenges and the transformative possibilities of building a more just and inclusive future in sports medicine and beyond.
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About your hosts

Christopher Bates

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Christopher Bates is a proud family man and has passionately worked in sports medicine and human performance for over a decade. He is both a Certified Athletic Trainer (ATC), as well as a Registered Strength & Conditioning Coach (RSCC). Bates' experiences and paradigms for excellence have led to the creation and establishment of several holistic sports medicine and athletic-performance skill development programs across all levels of athletics including Olympic, University, High School and youth.

Currently, Bates serves as the Sports Medicine Manager and Head Athletic Trainer for USA Water Polo’s Men’s Olympic team. Bates also directs the athletic-performance skill development for the team along with the team's dedicated strength and conditioning coach.

Adam Cady

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Adam C. Cady holds a Bachelor of Science degree in Kinesiology/Athletic Training from California State University-Fullerton, and a Master of Health Science from Duke University. He is also a graduate of the sports medicine fellowship program at The Steadman Clinic, in Vail, Colorado. He currently works as a Physician Assistant at Cedars-Sinai Kerlan-Jobe Institute in Los Angeles, where he specializes in sports medicine.

His current passions/research interests include improving health equity in underserved communities and Functional Medicine.